Free Android Workout App to Get 6 Pack Abs in 6 weeks

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Abs Workout (also known as Caynax A6W) is an Android workout app that claims to help you to get 6 pack abs in only 6 weeks. In this abs workout app, six exercises are explained step by step using text and pictures. All you need to do is to perform the exercises, once daily, for 42 consecutive days.

This free Abs Workout app also lets you put reminders. It has a text to speech feature that allows you to listen how you need to perform the exercises while doing them simultaneously. I loved this feature. The app is totally customizable and very easy to use.

Android workout app

Key Features of Abs Workout App:

  • Clean and simple User Interface.
  • Concentrates on exercises to get flat and strong abs.
  • 6 exercises explained with steps in the app.
  • Easy exercises that can be performed without any prop.
  • Exercises are explained using pictures.
  • Video is also given to perform exercises simultaneously.
  • The steps can also be read to you by the app using text-to speech feature.
  • Totally customizable app, very easy to use.
  • Set reminder for exercising in the app itself.
  • Select any of the two workout types given in the app.
  • Feature to allow you to backup and/or restore data.
  • Does not require an internet connection.

If you are a Windows 8 user then check Gym Guide for Windows 8, a workout app reviewed on our website.

caynax A6W

How to Use this Android Workout App:

You can get Caynax A6W Abs Workout app by scanning the QR Code given at the end of this review. If you do not have a Barcode scanner on your Android phone then get the app from Google Play Store using the link provided at the end.

Download the app and let it completely install. Once done, tap on the app icon from the Apps Menu on your Android device to launch Abs Workout app. There is no need to have an internet connection to use this app. Therefore, you can use it to perform the 6 exercises given in the app, once a day, to get strong abs.

Caution: App does not take any responsibility of any injury occurred due to the use of this app and practice of exercises explained in it. It asks you to consult a specialist before you start and check the correct way of performing the exercises given in the app.

The exercises given in this app are explained step wise using pictures and text. These 6 exercises if performed daily once a day, for 42 consecutive days, can help you get strong 6 pack abs that everybody around you would envy.


This Android workout app consists of a workout schedule that has to be performed continuously for 6 weeks. All the exercises have to be performed only once daily for 42 days, to get flat 6 pack abs. The app also says that if anyone has a obesity problem he/she may not be able to see the results of the workout as these exercises are not designed to lose belly fat.

To access these 6 exercises given in the Abs Workout App, first tap the 3 bar icon given on the top left corner of the screen. Tap on the first option About workout (see screenshot below). Scroll down to view steps and pictures of each exercise.

You can also set reminders for your workouts, select a workout type, select a countdown process, and backup or restore using other setting given in the app (see screenshot below).

Caynax settings

Check this Chrome app: FitnessBliss to create and track workout schedules.

Final Verdict:

In my view, this free Android workout app is an amazing app that can help guys get strong 6 pack abs in just 6 weeks. Though all the exercises are simple, it is advisable to perform them with the help of a personal trainer to avoid any injury. The exercises are simple and can be performed by anyone who wants strong 6 pack abs.

Get Caynax A6W Abs Workout app here.

Or use the given QR Code.


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Works With: Android
Free/Paid: Free

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