Here in this article, I am talking about 5 free diet apps for iPhone. These apps will help you in keeping a record of your diet plans and will inform you about the calories gained or burned due to the diet and other exercise.
These apps are also helpful in letting you know what kind of food you need to eat to reach your weight loss goal. All these apps can be downloaded free from the itunes app store.
Lets check these apps one by one.
1. Calorie Counter & Diet Tracker by MyFitnessPal:
The first diet app in today’s article is Calorie Counter & Diet Tracker by MyFitnessPal. This app has 3 basic modules: Gain Weight, Maintain Weight, and Lose Weight. Based on your choice, app asks some questions to you related to your daily routine and you also need to mention your goal. Now, you have to enter your diet, exercises on daily basis and the app analyzes it to display results. You can check the nutrition breakout of your diet via pie-graph.
2. Calorie Counter and Diet Tracker by Calorie Count:
The next app in the list is Calorie Counter & Diet Tracker by Calorie Count. This app sets up a daily target for you depending upon the details entered by you in your profile. After this, you need to enter your diet and exercise routine for each day. Based on it, the app displays your progress report via interactive graphical representation. Besides this, the app has Forum and Articles section using which you can get various diet related tips and plans.
The third diet app in the list is Nutrino. This app is like your personal nutritionist. It collects some data from you like your height, weight, age, gender, your eating preferences etc. After this, you have to mention that whether you want to gain, lose, or maintain your weight. The app suggests you the best suited diet plan for each day depending upon the data entered by you. The app also shows the amount of calorie required for reaching your goal.
4. Ace Your Diet:
The fourth diet app is Ace Your Diet. As the name suggests, this app takes the responsibility for acing up your diet. This app has 3 modules: Quick Start, Eat To Lose Exchange, Crush The Carbs. The app also has a short survey to help you choose the best module for you to achieve your goal in the best possible way. Besides this, the app has quick start meal plan, diet tracking, achievements and dieting tips section.
The final app in the list is Lifesum. This app is similar to the other diet apps in terms of creating the profile. This app is one of those apps which has a very good interface and smooth touch response. The way of representation of the diet plan, calories gained/lost etc. is also awesome. You can track your body improvement and lifestyle using the app.
This was my list of 5 free diet apps of iPhone. Try them to reach your diet plans quickly and easily. You can also share views on these apps in the comments section below.